Online Therapy for Anxiety and Stress

There are many advantages on online therapy and it has been shown to be just as effective as in person therapy.

Discover the benefits of therapy sessions.

What Can I Expect From Online Therapy ?

I work with clients in my private online consulting room which is completely confidential and accessible from anywhere in the world.

Sessions can be carried out on WhatsApp, Google Meet or Skype, whichever platform you are most familiar with.

My aim is to undertake your online therapy sessions in the most comfortable way for you.

That means you feel more relaxed, and can focus on working with me to make the positive changes you desire.

Some of the benefits of online therapy sessions are:

Accessability - you can have your therapy sessions at home or anywhere you feel comfortable. No travel issues.
Flexibility - online therapy works around your schedule. If you’re juggling work, family, or other commitments, virtual sessions can be arranged to fit into your busy life.
Effectiveness - online therapy has been shown to be just as effective as in-person sessions for a wide variety of issues.
Rural living - if you live some distance from your nearest therapy, you're no longer limited by travel costs and time.
Restricted by your problem - you may find it challenging to be on public transport or even to leave your home. These anxieties are eased by remaining in a comfortable environment.

Schedule a free, no obligation consultation and take the first step towards a calmer, clearer and more confident life.

Enjoy 20 minutes of hypnotic guided visualisation to release stress and anxiety and feel more in control.